Tea World
Pu- Erh -Red Tea-
- Pu-erh takes its name from an ancient tea trading post located in Yunnan Province
- Pu-erh tea can be divided into two categories; Uncooked or 'Sheng' and Cooked or 'Shu'
- Pu-erh, like a fine wine or a good barrel-aged Scotch, can be aged naturally
- Pu-erh, also referred to as 'diet tea' in China, is known for its outstanding health benefits
- Pu-erh, depending on the variety, may contain very low or very high caffeine contents
- Pu-erh tea is generally classified into two major categories: uncooked or 'sheng' Pu-erh and cooked or'shu' Pu-erh. The following descriptions are translated wholly or in part from a recent publication put out by the Xishuangbanna Tea Industry Office.
Uncooked Pu-erh
Pu-erh tea in its most primitive form, consisting simply of sun-dried tea leaves compressed intodiffering forms (ie disc, brick, bowl, etc) for continued storage and aging. For more than 1,000 years little change has occurred in terms of the production of uncooked Pu-erh tea. The types of tools and the techniques implemented have for the most part remained the same. This straightforward, traditional processing technique is the essence of 'sheng' or uncooked Pu-erh tea.
Cooked Pu-erh
The second half of the 20th Century saw new life blown into the art and tradition of Pu-erh tea production. Along with the rise of new processing methods being sought by factories like Dianhong, Yunnan Province's most well known black tea producer, scientists also began exploring the possibility of induced, high-speed artificial fermentationin the production of Pu-erh tea. By 1973, research and development conducted by both Menghai Tea Factory and Kunming Tea Factory had led to the successful creation of a new variety of Pu-erh tea called 'shu' or cooked Pu-erh tea.
Among the great variety of Chinese teas available, Pu-erh stands out in terms of its medicinal, historicaland cultural importance. Its medicinal value can be traced back more than 5,000 years ago. Technically classified not as black but dark black tea, Pu-erh is China’s mystery tea. Pu-erh tea is produced from large leaf variety tea leaves harvested in southwestern China's Yunnan Province. It took its name from the old tea market town Pu-erh in southern Yunnan, only a few hundred miles fromthe border of Laos and Burma, from which the tea caravans set out on long journeys upon the Ancient Horse and Tea Trails.
Pu-erh is one of China's famous teas. In earlier records Pu-erh was deemed a tribute tea of the Song Dynasty (960 AD to 1279AD) by Emperor Qianlong. Today, Pu-erh tea has become one of China's most sought-after tonics. Propagated early on mainly by Taiwanese and Hong Kong tea enthusiasts and businessmen, Pu-erh tea has become well known both inside and out of China as one of only a handful of teas by which the natural aging process allows the tea to become richer, smoother and sweeter over time.
Over the last five years Pu-erh has managed to draw the attention of both tea aficionados eager to unveil its complexities as well as the interest of opportune businessmen keen to speculate on its market value. Once simply considered an elixir of ailments, Pu-erh teahas become the beverage of choice for China's elite.
Tuo Cha
Tuo cha is one of the manyforms found among the large variety of compressed Pu-erh teas. Tuo cha, unlikethe more prevalent variety known as zhuan cha or brick tea, is compressed into the form of a bowl, resulting in a rounded, mushroom cap exterior and a hollow cavity within. Tuo cha was introduced by the famous Xiaguan Tea Factory of Daliprefecture, Yunnan Province in 1902 towards the end of the reigning Qing Dynasty. Today it boasts more than 100 years of history.
The creation and evolution of tuocha is closely linked to the rise of the Ancient Tea and Horse Trail of south western China. Since the beginning of the Song Dynasty (960-1279AD) andthe advent of frontier trade on the Tea and Horse Trail, horse caravans transported raw tea from the southern Yunnan districts of Simao, Lancang, Baoshan, etc northwards through the mountains to Dali, where the Xiaguan Tea Factory remains today.
The long journey often presented adverse weather conditions where man and horse were left to battle high winds, torrential rains and lofty elevations on vast mountain expanses. Needless to say the unpredictable weather conditions caused dramatic effects onthe horseback-carried teas. The tea - tightly compressed in hemp sacks - was exposed to high heat and humidity and was likely to break, causing irreversible damage to the tea.
In response to the seconditions and the threat they posed to the transport of tea, Xiaguan Tea Factory innovated by adapting the so-called gu niang yuo from the Simao Jingu region into what was then referred to as a “Mortar Bowl” and what is better known today as tuo cha. Tuo cha has since been known as the emblematic symbol of the Ancient Tea and Horse Trail and the Xia Guan Tea Factory.
Rooibos
ROOIBOS TEA FACTS
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Rooibos is not a true tea, but a herb. The brew made from the dried Rooibos leaves is therefore a herbal infusion (known as a tisane) rather than a tea, but is widely known as Rooibos tea.
- Rooibos has a distinctive colour, flavour and aroma, which differentiates it from most other teas. The flavour can be described as slightly sweet and fruity.
- The vibrant amber colour of Rooibos comes from the natural colour that develops during the post-harvest “fermentation” (oxidation) process, brought about by natural enzymes in the plant.
- Rooibos is a pure and natural product, as it contains no colourants, additives or preservatives.
- Rooibos has no kilojoules.
- Rooibos is graded according to colour, flavour, and cut length.
- Rooibos ages well and can be stored for long periods without any deterioration in quality, flavour and taste.In many countries Rooibos is enjoyed as a hot or cold beverage without milk, with or without sweeteners. Many South Africans enjoy Rooibos as a hot beverage with milk, sweetened with sugar or honey
GREEN ROOIBOS
- Green Rooibos is made from the same plant as traditional Rooibos. The only difference is in the processing. For traditional Rooibos, the green leaves and stems of the plant are crushed and “fermented” before drying. The fermentation step is actually an oxidation process brought about by enzymes and chemicals naturally present in the plant. In the case of green Rooibos, the fermentation process is skipped, and the “green” leaves and stems are dried directly. Different processes are used to prevent oxidation.
- Green (unfermented) Rooibos infusion has a lighter tan/yellow colour and a very mild "green" taste reminiscent of green tea.
- Green Rooibos has higher levels of antioxidants than traditional fermented Rooibos and demonstrates even higher antioxidant and - in some cases - antimutagenic (cancer-fighting) activities.
- Most green Rooibos is exported. It is used as a tea and in extract form in beauty and nutraceutical products. (A nutraceutical is any food substance that provides medical or health benefits, including the prevention and treatment of disease.)
ROOIBOS HEALTH FACTS
- Rooibos is a good source of antioxidants and is the only known source of a potent antioxidant aspalathin, which could play a role in combating several lifestyle diseases.
- Unlike black and green teas, Rooibos is naturally caffeine free (not decaffeinated) and therefore suitable for children, infants and breast-feeding mothers.
- Rooibos has proven cancer-fighting properties in animal research studies.
- Rooibos contains low amounts of tannin. (Tannins are astringent, bitter-tasting plant polyphenols that bind and precipitate proteins and interfere with iron absorption in the body.)
- After centuries of use, no negative side effects of Rooibos have ever been recorded.
- In Japan, Rooibos is called “Long Life Tea” and considered an anti-ageing beverage. Many Japanese women also believe that Rooibos tea offer special benefits during pregnancy.
ROOIBOS ANTIOXIDANTS
- Rooibos contains a complex and abundant blend of antioxidants.
- Rooibos is the only known source of a specifically beneficial and rare antioxidant called aspalathin.
- Unfermented (green) Rooibos has higher levels of antioxidants than traditional, fermented Rooibos.
- The antioxidant content of Rooibos also depends on the soil conditions of the region where the plant was grown, and on how the infusion was prepared, i.e. ratio of leaves to water, temperature of the water, extraction time, stirring, etcetera.
ROOIBOS vs CANCER, HEART DISEASE, AND MORE …
- Rooibos slows down the development of cancerous skin lesions.
- The complex mixture of polyphenols in Rooibos may help protect against free radicals. (Free radicals are unstable molecules that can damage the DNA in cells, leading to cancer.)
- These free radicals can also oxidise cholesterol, leading to clogged blood vessels, heart attack and stroke. The antioxidants in Rooibos can neutralize these free radicals and help to limit their impact.
- Rooibos increases the antioxidant status of rat’s livers. This could result in Rooibos being used in the treatment of chronic liver disease. Based on recent research done in the Slovak Republic, this research team recommend Rooibos for people with chronic liver problems.
- Rooibos protects the brains of aged rats against oxidative damage. This could play a role in the treatment of Alzheimer’s disease.
- Many of these findings require more research before specific recommendations about the use of Rooibos can be made, and therefore several research groups around the world are currently working on Rooibos.








